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Welcome to the Coach’s Corner! I will be posting articles, videos, websites and other resources that cover a wide variety of athlete development content such as training and racing with a power meter, performing a field test, increasing your power on the bike, achieving your ideal performance weight, overcoming a plateau, improving your climbing ability, high-intensity training, strength training and much more. Please let me know if you have suggestions for content you would like to see.
Dr. Tyrone A. Holmes, Ed.D, CPT
Virtual Clinics: A New Approach for 2018 and Beyond
See Virtual Clinics for WMRC in 2018 handout below!
The White Mountain Road Club is a non-profit (501c3) organization based in Phoenix, Arizona. Founded in 1980 and since 1997 this club has been registered with the State Corporation Commission of Arizona as a non-profit club. The club is affiliated with USA Cycling which promotes professional and amateur bicycle racing in the United States.